Weigh In record (no journal entry) for 30 August 2024
|
84.8 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2299 kcal
|
Fat: 82.18g | Prot: 115.48g | Carbs: 268.69g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Lazy Cabbage Rolls w Lentils, Chicken Black Bean Corn Tomato Soup. Dinner: Aquamar Imitation Crab Meat, Hellmann's Real Mayonnaise, Dempster's Tortillas Original, President's Choice Blonde Brew. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachUltraLifeU's Weight History
|