Weigh In record (no journal entry) for 30 August 2024
|
45.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 22.98g | Prot: 63.34g | Carbs: 137.39g.
Breakfast: Spirulina Food Гороховый Протеин , 4 Сезона Мексиканская Смесь. Lunch: ВкусВилл Суп Борщ Вегетарианский Замороженный . Dinner: Яблоки Гала. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|