Weigh In record (no journal entry) for 31 August 2024
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 77.01g | Prot: 67.55g | Carbs: 158.85g.
Breakfast: Ener Bio Linsen Waffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Knorr Nudel-Schinken Gratin. Dinner: Gekochtes Ei, Dreimaster Zarte Heringsfilets in Tomaten-Sauce, Milbona Gouda Jung, Tomaten, Gut & Günstig Deutsche Markenbutter, Edeka Bio Dinkelbrot, Grafschafter Bauernmildes Weizenmischbrot. Snacks/Other: Choco Edition Likör-Kirsch Pralinen , J. D. Gross Likörkirschen, Kaffee mit Milch, Golden Toast Butter Toast. more...
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Losing 3.2 kg a Week
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Magnolie 77's Weight History
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