Kisakiska's Journal, 31 Aug 24

Kisakiska's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2024

57.2 kg Lost so far: 21.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:

456 kcal

Fat: 8.52g | Prot: 55.00g | Carbs: 11.62g. Breakfast: Exponenta Черника-Малина, Bombbar Протеиновый Батончик Чизкейк. Lunch: Bombbar Батончик Неглазированный Тирамису. more...

2357 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Tennis - 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kisakiska's Weight History

View Complete History

Kisakiska's Journal, 31 Aug 24

Submit a Comment

Kisakiska's Weight History