Weigh In record (no journal entry) for 31 August 2024
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 71.55g | Prot: 35.04g | Carbs: 73.36g.
Breakfast: Çilek Reçeli, Poğaça, Kavun (Kokulu Kavun), Zeytin, Haşlanmış Yumurta. Lunch: Kavrulmuş Karışık Kuruyemiş, Poğaça, Muhallebi, Krem Şanti, Eti Lifalif Granola. more...
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Losing 0.7 kg a Week
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