Weigh In record (no journal entry) for 31 August 2024
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44.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Exercise:
步行3公里 - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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