Weigh In record (no journal entry) for 31 August 2024
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94.8 kg
Lost so far: 13.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 18.05g | Prot: 37.81g | Carbs: 55.41g.
Lunch: Нектарины, Салат из Тунца с Яйцом. Dinner: Окей Слива Круглая Синяя, Уха. more...
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Losing 5.6 kg a Week
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Dashuta1988's Weight History
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