Pitu Coquoz.'s Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
161.5 kg Lost so far: 20.7 kg.    Still to go: 91.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
1356 kcal Fat: 102.20g | Prot: 92.48g | Carbs: 26.84g.   Breakfast: Marechiare Merluza en Agua y Aceite, Atún Ligero (en Agua, Enlatado), Huevo, Punta del Agua Queso Cremoso , Harina de Almendras. more...
Losing 0.6 kg a Week

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Pitu Coquoz.'s Weight History


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