Weigh In record (no journal entry) for 30 August 2024
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106.1 kg
Lost so far: 34.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 19.54g | Prot: 52.42g | Carbs: 55.56g.
Breakfast: Coffee. Lunch: Bare Performance Nutrition Whey Protein - Vanilla, Coffee, Sugar, Coffee with Cream, English Muffin, Feta Cheese , Onions , Tomatoes, Egg White . more...
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steady weight
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Jimmy Dynarski's Weight History
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