Weigh In record (no journal entry) for 30 August 2024
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60.0 kg
Lost so far: 14.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 40.14g | Prot: 29.06g | Carbs: 79.99g.
Breakfast: Watermelon . Lunch: Mayonnaise , McDonald's Double Cheeseburger, McDonald's World Famous Fries - Small. more...
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Gaining 2.9 kg a Week
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khensp64's Weight History
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