khensp64's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
60.0 kg Lost so far: 14.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
783 kcal Fat: 40.14g | Prot: 29.06g | Carbs: 79.99g.   Breakfast: Watermelon . Lunch: Mayonnaise , McDonald's Double Cheeseburger, McDonald's World Famous Fries - Small. more...
Gaining 2.9 kg a Week



     
 

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khensp64's Weight History


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