melis a.'s Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
57.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
373 kcal Fat: 23.28g | Prot: 32.16g | Carbs: 8.58g.   Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Kırmızı Mercimek Çorbası. Dinner: Emin Dana Sote. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melis a.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.