Weigh In record (no journal entry) for 30 August 2024
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101.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 60.45g | Prot: 75.26g | Carbs: 129.17g.
Breakfast: Чай, Торт. Dinner: Холодец из Курицы. Snacks/Other: Вареное Яйцо, Чай с Сахаром, Онисс Паштет Печінковий, Сумська Паляниця Батон. more...
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Gaining 0.9 kg a Week
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Sashaiqw 's Weight History
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