Weigh In record (no journal entry) for 21 August 2015
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 98.92g | Prot: 110.21g | Carbs: 233.92g.
Breakfast: Semillas Secas de Chía, Té Verde, Clight Jugo, Café Cortado. Lunch: Papas Fritas, Milanesa de Ternera, Coca-Cola Coca-Cola Zero. Dinner: Lay's Papas Fritas Clásicas, Pehuamar Maní Salado, Whisky, Pizza de Queso con Verduras, Vino Cabernet Sauvignon, Branca Fernet. more...
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1981 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MarianoBsAs's Weight History
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