Weigh In record (no journal entry) for 30 August 2024
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 37.47g | Prot: 46.60g | Carbs: 151.99g.
Breakfast: Бабушкина Кухня Вареники с Вишней, Сладкий Красный Перец, Брест-Литовск Сыр Топленое Молоко, Вареное Яйцо. Lunch: Магнат Мороженое Duet, Санта Салат Панский . more...
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Losing 0.7 kg a Week
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