Weigh In record (no journal entry) for 28 August 2024
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.17g | Prot: 33.20g | Carbs: 167.95g.
Breakfast: Elinas Joghurt nach Griechischer Art, Kaffee. Lunch: Olivenöl, Zwiebeln, Champignons, Globus Himalaya Basmati-Reis, Spitzpaprika. Snacks/Other: Seeberger Mandeln Geröstet, Gut & Günstig Schokostreusel, Elinas Joghurt nach Griechischer Art, Orangen. more...
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Losing 1.2 kg a Week
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74mimi13's Weight History
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