Weigh In record (no journal entry) for 29 August 2024
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108.3 kg
Lost so far: 21.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 35.90g | Prot: 74.54g | Carbs: 124.00g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Chobani Flip S'more S'mores (128g). Lunch: Heiner's White 35 Reduced Calorie Bread, Deli Sliced Ham, Kroger Swiss Cheese Slices, Rold Gold Classic Style Pretzel Sticks. Dinner: Market Basket Tuna Steaks. Snacks/Other: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 0.2 kg a Week
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moyerbros's Weight History
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