55 Chevy's Journal, 21 Aug 15

went to Fowler for a week. so proud of myself. No weight gain during the week. BMI is down to 25. size 10/12 clothes.
74.8 kg Lost so far: 14.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
160 kcal Fat: 3.00g | Prot: 30.00g | Carbs: 2.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
steady weight

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Comments 
Fantastic! you have done so well...are you the person who mentioned wedding dress a while back? Excuse me if I have that wrong...if I have it right, how is that going? I bet thrilled! 
21 Aug 15 by member: HCB
Great job! BMI of 25 is great! 
22 Aug 15 by member: Maria Paz
How wonderful! 
28 Aug 15 by member: anibat49

     
 

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55 Chevy's Weight History


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