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55 Chevy
Journal
21 Aug 15
55 Chevy's Journal, 21 Aug 15
55 Chevy's Profile
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went to Fowler for a week. so proud of myself. No weight gain during the week. BMI is down to 25. size 10/12 clothes.
74.8 kg
Lost so far:
14.5 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2015:
160 kcal
Fat: 3.00g | Prot: 30.00g | Carbs: 2.00g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
more...
steady weight
5 Supporters
Support
Comments
Fantastic! you have done so well...are you the person who mentioned wedding dress a while back? Excuse me if I have that wrong...if I have it right, how is that going? I bet thrilled!
21 Aug 15 by member:
HCB
Great job! BMI of 25 is great!
22 Aug 15 by member:
Maria Paz
How wonderful!
28 Aug 15 by member:
anibat49
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55 Chevy's Weight History
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