Weigh In record (no journal entry) for 29 August 2024
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 54.01g | Prot: 107.33g | Carbs: 279.75g.
Breakfast: Canela, Zanahoria, Great Value Edulcorante de Mesa, Nescafé Clásico, Vaca Blanca Yogurt Durazno, Valentina Salsa, Manzana, La Corona Aceite Vegetal Comestible 1-2-3, Comino, Tiara Tortillas de Harina de Trigo, Plátano, La Villita Queso Menonita, McCormick Mostaza, La Huerta Frutos del Huerto, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, el Molino Blanco de Mateo Pan Multicereales, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Vaca Blanca Yogurt Durazno, Quick Avena Total, Lala Lala 100 +Calcio. Dinner: D'Gari Gelatina de Agua, Manzana, Plátano, Frijoles Cocidos, Espinacas Cocidas (Frescas), Doña Chonita Caldillo de Tomate Verde, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Great Value Edulcorante de Mesa, Zanahoria, Canela, Manzana, Lala Lala 100 +Calcio, D'Gari Gelatina de Agua, Quick Avena Total, Vaca Blanca Yogurt Durazno. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|