Weigh In record (no journal entry) for 29 August 2024
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125.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 44.04g | Prot: 48.62g | Carbs: 121.13g.
Breakfast: Jacobs Latte Macchiato, Sok Jabłkowy, Świeży Sok z Marchwi. Lunch: Ketchup, Pomidory, Chleb Razowy, Morliny Parówki Berlinki Classic. Dinner: Szam Amm Zupa Grochowa z Boczkiem Wędzonym. Snacks/Other: Rolmlecz Serek Homogenizowany o Smaku Waniliowym. more...
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Losing 0.7 kg a Week
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H. Schmidt's Weight History
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