Weigh In record (no journal entry) for 29 August 2024
|
84 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 35.74g | Prot: 31.66g | Carbs: 100.02g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ашан Курица Гриль в Маринаде, Хлеб Черный. Dinner: Twix Mini. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss.solodovnickova2010's Weight History
|