Weigh In record (no journal entry) for 29 August 2024
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 64.43g | Prot: 72.36g | Carbs: 204.15g.
Breakfast: Edeka Bio Kichererbsenwaffeln, Ener Bio Linsen Waffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: Vanillesoße, Blaubeeren, Henglein Hefeklöße. Dinner: Tomaten, Knorr Hackbällchen Toskana, Eridanous Kritharaki , Schweinehackfleisch. Snacks/Other: Zott Monte Ice Cream , Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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