Weigh In record (no journal entry) for 21 August 2015
|
62.3 kg
Lost so far: 0.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 64.34g | Prot: 130.07g | Carbs: 119.00g.
Breakfast: Wawa French Vanilla Cappuccino (12 oz), Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows. Lunch: Life Shotz Life Shotz, NutriBiotic Organic Rice Protein, Eggland's Best Large Grade A Eggs. Dinner: Domino Sugar Sugar, Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Grilled Chicken Nugget (12 count), Chick-fil-A Grilled Chicken Sandwich, Land O'Lakes Salted Butter, Quaker Old Fashioned Oats. more...
|
|
2225 kcal
|
Exercise:
Sitting - 10 hours and 30 minutes, Sleeping - 5 hours, Resting - 2 hours, Standing - 6 hours, Driving - 30 minutes. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|