Weigh In record (no journal entry) for 29 August 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 90.05g | Prot: 41.39g | Carbs: 147.98g.
Dinner: Land Latticino Fresco Light, Pesto, Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva, Tre Mulini Pasta Sfoglia Fresca. Snacks/Other: Land Latticino Fresco Light, Coop Panino, Tre Mulini Crackers Integrali (36g). more...
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Losing 1.4 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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