Weigh In record (no journal entry) for 21 August 2015
|
57.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 39.43g | Prot: 16.91g | Carbs: 206.36g.
Breakfast: Alpro Amandelmelk, Aardbeien, Banaan, Chocolade Koekjes. Lunch: Cribbits Wortelpuree. Dinner: Colruyt Everyday Zoetzure Saus, Mora Mini Loempia's, Frieten, Uncle Ben's Risotto. Snacks/Other: Thee met Suiker. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amber.VE's Weight History
|