Weigh In record (no journal entry) for 21 August 2015
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71 kg
Lost so far: 19.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 10.46g | Prot: 26.68g | Carbs: 138.29g.
Breakfast: Plattpfirsich, Crownfield Zarte Haferflocken, BioBio Soja-Reis Drink, Pfirsiche, Zwetschgen. Dinner: Wilmersburger Scheiben Kräuter, Eisbergsalat, Edeka Kichererbsen, Jean Luc Baguette Brötchen. more...
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Losing 4.2 kg a Week
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Wintersonnenwende's Weight History
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