Weigh In record (no journal entry) for 29 August 2024
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 34.95g | Prot: 45.70g | Carbs: 129.94g.
Breakfast: Sunpride Banana. Lunch: Sunpride Banana, Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Starbucks Iced Caffe Latte (Tall), Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bebek Kaleyo Bebek Goreng. more...
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Losing 2.8 kg a Week
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putriiramaa's Weight History
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