Weigh In record (no journal entry) for 29 August 2024
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79.1 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 7.60g | Prot: 13.71g | Carbs: 26.46g.
Breakfast: Air Kelapa. Snacks/Other: Tahu Isi. more...
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Losing 3.5 kg a Week
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yusufa14's Weight History
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