Weigh In record (no journal entry) for 28 August 2024
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 82.28g | Prot: 31.18g | Carbs: 113.33g.
Dinner: Qualifood Crab Sticks , Арктика Сугудай из Чира, Салат Овощной со Сметаной. Snacks/Other: Сливы, Чай, Чай, Steinhauer Сгущенное Цельное Молоко с Сахаром, Ежевика, Черника, Sveza Сыр Творожный , Aurichio Mascarpone . more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coba.punk's Weight History
|