Weigh In record (no journal entry) for 28 August 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 71.75g | Prot: 33.59g | Carbs: 194.20g.
Breakfast: Рисовая Каша с Тыквой, Grow Food Каша Рисовая Молочная с Тыквой. Lunch: Джон Джоли Лагман с Бараниной. Dinner: Самокат Нектарины, Нектарин, Дикси Нектарины. Snacks/Other: Twix Twix Солёная Карамель. more...
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Losing 3.9 kg a Week
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