Weigh In record (no journal entry) for 28 August 2024
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 54.88g | Prot: 200.94g | Carbs: 300.55g.
Breakfast: La Serenísima Leche Descremada, Cachafaz Alfajor de Chocolate. Lunch: Huevo, COTO Supremas de Pollo Rebozadas. Dinner: Jugo de Naranja Recién Exprimido, Maggi Puré de Papas, Pata Muslo. Snacks/Other: Morixe Avena Instantánea , Almendras, La Serenísima Leche Descremada, Tortitas. more...
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Gaining 3.9 kg a Week
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guille.avendano's Weight History
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