haryati sasa's Journal, 21 Aug 15

Makan dikit tapi gak tahan sama ngemil nya huhuhuuu

51 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:

420 kcal

Fat: 20.47g | Prot: 5.56g | Carbs: 54.64g. Breakfast: Bakwan. Lunch: Jus Nanas, Puding Vanila. more...

1564 kcal

Exercise: Sitting - 5 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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haryati sasa's Weight History