Weigh In record (no journal entry) for 28 August 2024
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143.4 kg
Lost so far: 3.2 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 20.01g | Prot: 38.47g | Carbs: 228.25g.
Breakfast: Pirkka Maissikakku, Coffee, Valio Oddlygood Barista Kaurajuoma, So Fine Tofu Maustamaton, Rainbow Kirsikkatomaatti. Lunch: Mama Vegetable Flavour. Dinner: Pirkka Appelsiini Täysmehu, Rainbow Riisikakku, Pirkka Täysjyväspagetti, Mama Vegetable Flavour, Rainbow Kirsikkatomaatti, Pirkka Kesäkurpitsa ulkomainen, Kale . more...
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3566 kcal
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Exercise:
Meditaatio - 10 minutes, Legs up - 40 minutes, Cooking - 1 hour, Showering - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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Msblackrose's Weight History
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