Weigh In record (no journal entry) for 28 August 2024
|
60 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 32.06g | Prot: 46.88g | Carbs: 85.63g.
Lunch: Bumbu Kacang, Kembang Kol Dimasak (dari Segar), Kentang Rebus, Telur Rebus, Siomay, Daun Bawang, Wortel, Tahu, Telur, Jamur Shimeji, Shirataki Mie Basah Matang. Snacks/Other: Pepaya. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocomelon91's Weight History
|