Weigh In record (no journal entry) for 28 August 2024
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81.3 kg
Lost so far: 28.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 62.23g | Prot: 42.36g | Carbs: 80.37g.
Breakfast: Nespresso Koffie. Dinner: Regalo Mayonaise, Frieten, Boni Mosselsaus, Gekookte Mosselen, Duvel Bier. Snacks/Other: Bolletje Ijs. more...
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Losing 2.1 kg a Week
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christophe.wettinck's Weight History
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