Weigh In record (no journal entry) for 28 August 2024
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146 kg
Lost so far: 24 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 130.93g | Prot: 150.00g | Carbs: 273.19g.
Breakfast: Banane. Lunch: Rote Paprika, Ei, Gut & Günstig Körniger Frischkäse, Ja! Delikatess Kochschinken. Dinner: Cucina Balsamico Creme, Olivenöl, Rote Tomaten. Snacks/Other: Kinder Pingui. more...
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Losing 1.8 kg a Week
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allesodernichts!'s Weight History
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