Weigh In record (no journal entry) for 17 October 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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598 kcal
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Fat: 30.88g | Prot: 34.17g | Carbs: 42.70g.
Breakfast: Plus Frambozen Light Jam, AH Beschuit Naturel. Lunch: AH Gegrilde Kipfilet. Dinner: AH Grana Padano DOP 32+, Galbani Ricotta, AH Spinazie Vers, Komkommer, AH Aubergine. Snacks/Other: M&M's Peanut, Olijven (Klein tot Extra Groot), Jumbo Roomboter Spritsen. more...
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2114 kcal
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Exercise:
Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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margjeneeltje's Weight History
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