Weigh In record (no journal entry) for 28 August 2024
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117 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 66.99g | Prot: 45.99g | Carbs: 84.61g.
Lunch: AH Verse Slagroom, Koffie Latte. Dinner: Harde Broodjes, Roquefort of Blauwe Kaas, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Dr. Oetker Flammkuchen, PICNIC Flammkuchen. more...
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Gaining 2.1 kg a Week
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claudetje's Weight History
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