claudetje's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
117 kg Lost so far: 5.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
1126 kcal Fat: 66.99g | Prot: 45.99g | Carbs: 84.61g.   Lunch: AH Verse Slagroom, Koffie Latte. Dinner: Harde Broodjes, Roquefort of Blauwe Kaas, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Dr. Oetker Flammkuchen, PICNIC Flammkuchen. more...
Gaining 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudetje's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.