Weigh In record (no journal entry) for 28 August 2024
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72.5 kg
Lost so far: 5.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 25.40g | Prot: 36.00g | Carbs: 3.38g.
Breakfast: Карлов Двор Сыр Реверанс с Грецким Орехом, Сметана 15%, Агрокомплекс Творог 5%. more...
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Losing 0.0 kg a Week
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ната тамбов's Weight History
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