Weigh In record (no journal entry) for 28 August 2024
|
102.8 kg
Lost so far: 14 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 43.04g | Prot: 76.36g | Carbs: 315.63g.
Breakfast: AH 100% Durum Tarwe Gepoft, Bellarom Cappuccino Classico, Milbona Magere Franse Kwark, ESN Flav’N Tasty, Lidl Zoetjes. Lunch: Zwagerman Casselerrib, Vita D'or Margarine, Waldkorn Volkoren Brood. Dinner: Kikkoman Sojasaus, California Roll, Maki Zalm. Snacks/Other: DubbelFrisss Appel & Perzik 1 Kcal , Gelatelli Coconut Ice Cream Bar, Euro Shopper Energy Drink Sugar Free, Douwe Egberts Cappuccino uit Automaat, AH Rode Pitloze Druiven, Taksi Tropisch Fruit Geen Suiker Toegevoegd, Jumbo Kaas Maiswafel Snack, Banaan. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MythicBella's Weight History
|