Weigh In record (no journal entry) for 28 August 2024
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 37.72g | Prot: 67.36g | Carbs: 94.67g.
Lunch: ABC Sardines Dalam Saus Extra Pedas, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Sarden dengan Saus Tomat (Campuran), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Janji Jiwa Spicy Bulgogi Toast, Kopi Latte. more...
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Losing 1.4 kg a Week
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putriiramaa's Weight History
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