Weigh In record (no journal entry) for 28 August 2024
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87.2 kg
Lost so far: 29.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 68.39g | Prot: 202.93g | Carbs: 113.39g.
Breakfast: Arla Laktosfri Lättmjölk, Arla Keso Mini Naturell , Arla Laktosfri Mellanmjölk. Lunch: Garant Klassisk Kokt Skinka. Dinner: Stekt Fläskkarré, Potatisgratäng. Snacks/Other: Lindahls Kvarg. more...
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Gaining 0.7 kg a Week
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István Sopronyi's Weight History
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