Weigh In record (no journal entry) for 28 August 2024
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62.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 15.08g | Prot: 35.76g | Carbs: 189.81g.
Breakfast: Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Nimet Kepekli Galeta, Kepekli Ekmek, Karpuz, Şeftali. Dinner: Üzüm, Karpuz, Torku Süzme Yoğurt , Bulgur Pilavı, Taze Fasulye. more...
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Gaining 7 kg a Week
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kübra miran's Weight History
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