Weigh In record (no journal entry) for 27 August 2024
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 87.27g | Prot: 161.33g | Carbs: 257.66g.
Breakfast: Birria, Tortillas de Maíz, Arroz a la Mexicana, Mole de Olla, Consomé de Pollo, Andatti Capuchino Moka. Lunch: Clemente Jacques Chipotles Dulces , Aguacate, Dos Familias Milanesa de Pavo, Tortillas de Maíz. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Alpura Alpura Pro Fibra, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Yoplait Yogurt Griego Sabor Natural, Myo-Vector Myo Vector Whey, Quaker Granola, Holanda Cremissimo Napolitano en Gramos. Snacks/Other: Turin Baileys Chocolates. more...
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Gaining 3.5 kg a Week
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