Merve Nur kıral's Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024
80 kg Lost so far: 8 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
827 kcal Fat: 33.90g | Prot: 35.40g | Carbs: 87.74g.   Breakfast: Ülker Kakao, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Ceviz, Muz, Dost Tam Yağlı Yoğurt, Ülker Kakao, Ceviz, Migros Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz. more...
Losing 0.1 kg a Week

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Merve Nur kıral's Weight History


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