Weigh In record (no journal entry) for 24 May 2024
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 33.55g | Prot: 87.54g | Carbs: 149.22g.
Breakfast: Batavo Pense Zero Morango (170g), Richester Richester Cream Cracker, Ovo Mexido, Café com Açúcar. Lunch: Carne de Panela, Legumes Cozidos, Arroz Branco (Cozido). Dinner: La Vita Cenoura Ralada, Danubio Cream Cheese Light, Tomates, Vapza Peito de Frango Desfiado Cozido, Plus Vita Rap10 Light. Snacks/Other: Maçã, Banana Prata, Mingau de Aveia. more...
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Gaining 0.3 kg a Week
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