Felipellanos's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
70.7 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
1637 kcal Fat: 29.52g | Prot: 164.50g | Carbs: 151.14g.   Breakfast: Solgar Fish Oil, GNC BCAA 5000. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada, Van Camp's Lomitos Atún en Agua, Knorr Puré de Papas, Svelty Leche sin Lactosa Descremada. Dinner: Terrasanta Aceite de Oliva Extra Virgen, Bauza Bauza Ice, Super Pollo Pechuga Acaramelada, Svelty Leche sin Lactosa Descremada, Knorr Puré de Papas, Van Camp's Lomitos Atún en Agua. Snacks/Other: Natur Natur Original. more...
Gaining 0.1 kg a Week



     
 

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Felipellanos's Weight History


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