Weigh In record (no journal entry) for 27 August 2024
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83.4 kg
Lost so far: 37.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 61.93g | Prot: 56.04g | Carbs: 50.17g.
Breakfast: Gekookt Ei, Osseworst, Leev Low Carb Crackers Bruschetta. Lunch: Gemengde Notenmix. Dinner: AH Knakworst. Snacks/Other: Canei Frizzante Originale . more...
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Gaining 0.2 kg a Week
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