Weigh In record (no journal entry) for 27 August 2024
|
123.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2747 kcal
|
Fat: 101.52g | Prot: 98.45g | Carbs: 373.73g.
Breakfast: Kristallzucker, Cappuccino, Milchbrötchen. Lunch: Toast Hawaii. Dinner: Edeka Schinkenwurst, Roggenmischbrot. Snacks/Other: Elite High Protein Pudding Schokolade, Nektarinen, Birnen, Edeka Bio Reiswaffeln Natur, Butterbrezel, Spezi Spezi. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erich.dovaly's Weight History
|