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kak ada ga ya disini yang tb nya sekitar 145cm ?
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 39.64g | Prot: 74.68g | Carbs: 140.94g.
Lunch: Nasi Putih, Tempe, Sayuran Rebus (tanpa Daging), Fortune Minyak Goreng Sawit, Ladang Lima Tepung Mocaf, Ikan Asin, Tahu Goreng, Telur Dadar. Dinner: Ikan Asin, Tempe, Sayur Campuran, Pepaya, Nasi Putih. Snacks/Other: Roma Wafello Choco Blast, Roma Malkist Crackers (2), Alfamart Basreng Pedas, Kerupuk Beras. more...
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1537 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
aku TB 150cm BB 47kg. gak tinggi gak pendek🤭🤭 tapi kalau gemuk ya keliatan bulat aku🙈
27 Aug 24 by member: Ria5758
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27 Aug 24 by member: Nizzabox
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Aku 147 cm BB 78 kg.busui 3 anak hehe
27 Aug 24 by member: anandanaiyya
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azizaaa__'s Weight History
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