Weigh In record (no journal entry) for 27 August 2024
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81.6 kg
Lost so far: 28.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 34.74g | Prot: 35.30g | Carbs: 260.50g.
Breakfast: Nespresso Koffie. Dinner: Fanta Lemon Zero, Dr. Oetker Pizza Hawaii. Snacks/Other: Fruittella Fruittella. more...
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Losing 4.2 kg a Week
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christophe.wettinck's Weight History
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